Wild and Free: A Summer Getaway with Yoga and Horses

Mount Alverno

July 5-6, 2025

Step away from the noise and into the untamed beauty of Caledon’s countryside, where the rhythm of your breath meets the steady heartbeat of the land. This 2-day retreat is designed for those who crave movement, mindfulness, and the raw, healing power of nature.

What’s Included:
✔️ Yoga classes & guided meditation sessions

✔️ Hearty, nourishing meals shared around the table

✔️ Wine pairing with our group dinner on Saturday

✔️ An unforgettable experience at a nearby ranch, where you’ll connect with horses in a way that stirs the soul

✔️ Trail hike in the scenic countryside

✔️ A guest speaker to inspire your journey

Saddle up for a weekend of wild-hearted connection, deep restoration, and untamed joy.

*Accommodations not included

Spots are limited—are you in?

  • July 5 & 6, 2025

    • yoga classes

    • all meals Saturday & Sunday brunch

    • wine pairing with Saturday dinner

    • visit to nearby ranch for experience with horses

    • trail hike

    • guest speaker

    • Soulfull swag bag

Saturday
10:00 - 11:00am - arrival and welcome at Mount Alverno

12:00pm - wholesome group lunch to energize your day

2:00 - 5:00pm - Immersive Dusty Ranch adventure, complete with a rejuvenating Soulfull Yoga class right on the ranch grounds — connect with nature and your inner self

7:30pm - cozy group dinner, savor delicious flavors and meaningful connection


Sunday

9:30am - uplifting Soulfull yoga flow to awaken your body and mind

12:00pm - nourishing group lunch shared with new friends

1:00pm - nature walk

2:00pm - insightful guest talk on hormonal health and gut wellness — practical tips to support your body and vitality

3:30pm - closing circle and heartfelt farewells — take the retreat’s magic with you

Vinyasa & Vino

Queenston Mile Vineyard

Saturday August 9, 2025

Join us for a soulful summer experience in the heart of wine country.

Start your day with a Soulfull flow yoga class set against the stunning backdrop of the vineyard at Queenston Mile. Flow, breathe, and connect with nature in this open-air class designed to uplift and ground you.

After class, unwind with a private group wine tasting, featuring a curated selection of Queenston Mile’s wines and light snacks. Take in the serene views, great conversation, and vibrant energy of our community.

Want to keep the vibe going? Stay for an optional lunch with access to their full menu, including wood-fired pizza and seasonal dishes crafted to pair perfectly with your favorite vintage.

Whether you come solo or bring a friend, this is your chance to sip, stretch, and soak up summer in one of Niagara-on-the-Lake’s most beautiful settings.

Spaces are limited. Reserve your spot now for this unforgettable day of yoga, wine, and connection.

  • August 9, 2025

    • Soulfull yoga flow

    • Private group wine tasting & snacks

Turning Point: The Equinox Retreat

White Oaks Resort & Spa

Sept 19-21, 2025

A Retreat for the Go-Getter Ready to Reset, Realign, and Refuel

You move fast. You push forward. You’re always chasing the next goal, the next opportunity, the next milestone. But what if the key to your next level isn’t in doing more—but in pausing, recalibrating, and making space for what’s next?

Welcome to TURNING POINT: The Equinox Retreat—a curated experience designed for those who thrive in motion but know that true power comes from balance, clarity, and intentional action.

Why This Retreat? Why Now?

The Fall Equinox is more than just a seasonal shift—it’s a threshold, a turning point, a moment where day and night, light and dark, movement and stillness meet in perfect balance. It’s nature’s way of reminding us that to sustain momentum, we must also reset.

This retreat is your invitation to step away from the noise and find clarity, energy, and alignment before stepping into your next chapter.

What to Expect:

✔ Movement & Stillness – Dynamic yoga, breathwork, and guided stillness to find your rhythm

✔ Let Go & Level Up – Release what’s weighing you down so you can move forward with intention

✔ Mindset Reset – Workshops to help you realign your focus and fuel your next big move

✔ Seasonal Reflection & Rituals – Harness the power of the Equinox to recalibrate and set purposeful goals

✔ Luxury Meets Grounding – A retreat space that allows for deep rest while still inspiring high performance

Who This is For:

This is for the hustler, the go-getter, the leader—the person who is always on but knows that to sustain greatness, balance is non-negotiable.

If you’re feeling:

⚡ Overworked but still ambitious

⚡ Stuck in the ‘doing’ without space to realign

⚡ Ready to refuel your energy and reclaim your purpose

⚡ In need of a reset before heading into the next season

…then this is your moment.

Are You Ready for Your Turning Point?

Space is limited. Secure your spot now and step into the next season of YOU.

*Accommodations not included

SAMPLE SCHEDULE:

Friday
4:00pm check-in
5:00pm Soulfull slow flow
6:00pm guided breathwork experience
7:30pm private group dinner

Saturday
8:30am Soulfull barre class
9:30am Soulfull yoga flow
11:00am breakfast
FREE TIME
2:00pm private group wine tasting
FREE TIME

Sunday
8:00am meditation
8:30am Soulfull yoga flow
10:00am breakfast
11:00am check-out

  • September 19-21, 2025

    • daily guided meditation, yoga and barre classes

    • guided breathwork session

    • Friday night private group 3-course dinner

    • Saturday and Sunday breakfast and continuous all day coffee and snacks

    • private group wine tasting at local vineyard with transportation

    • Soulfull swag bag

La Dolce Vita: A Soulfull Escape to Southern Italy

La Rosa dei 4 Venti

Puglia, Italy
April 11-17, 2026

Step into the magic of southern Italy for a 6-night yoga and wellness retreat designed to nourish your body, awaken your senses, and connect you with the rich culture of Puglia. Surrounded by olive groves, rolling hills, and centuries-old villages, you’ll experience a unique blend of daily movement, deep rest, local flavors, and immersive excursions that celebrate both nature and tradition. This is more than a retreat—it’s a soulfull journey into the heart of Italian living.

Your retreat includes:

✔️ 6-night accommodation at the world renowned La Rosa dei 4 Venti

✔️ Daily yoga classes in a variety of styles (suitable for all levels)

✔️ Brunch and dinner featuring locally-sourced, delicious, organic home-cooked meals 

✔️ Unlimited herbal teas, espresso pods, fresh drinks, snacks, and homemade pastries

✔️ Forest bathing in the private 90,000-square-metre woodland designed for relaxation and energetic renewal

✔️ Use of pool and beach towels

✔️ Guided olive oil tour and tasting at an ancient Masseria

✔️ Excursion to three of the most beautiful villages in the Itria Valley, complete with time for a local aperitivo or artisan gelato in a charming piazza

Come home to yourself in Puglia
Whether you're craving stillness or adventure, connection or solitude, this retreat offers the perfect balance of soulful movement, cultural immersion, and natural beauty. Join us in this unforgettable corner of Italy, and return home recharged, inspired, and fully aligned with your inner rhythm.

Bloom into Balance: A weekend of Wellness, Movement and Renewal

BLOOM Holistic Retreat Centre

Loughborough Lake, ON
June 26-28, 2026

Escape the demands of everyday life and step into a space of deep nourishment and intentional living. Our Soulfull Retreat at BLOOM invites you to immerse yourself in a weekend of luxurious comfort, mindful movement, and soul-led experiences. Surrounded by nature and supported by a like-hearted community, you’ll be guided back to balance—mind, body, and spirit. Whether you're seeking rest, connection, or a gentle reset, this retreat is your invitation to slow down and rediscover what lights you up.

Your weekend includes:

✔️ 2 nights of luxury accommodations at the peaceful BLOOM Wellness Retreat Centre

✔️ Daily movement classes including yoga and barre, led by experienced Soulfull instructors

✔️ Nourishing chef-crafted vegan and gluten-free cuisine prepared with locally sourced, seasonal ingredients to nourish your body and delight your senses

✔️ Guided group hike through surrounding nature trails

✔️ Soul-centered workshops and practices designed to foster inner connection and growth

✔️ Ample free time for reflection, rest, and connection with yourself or others

Leave the weekend feeling centred, calm and connected
This retreat isn’t just a break—it’s a beautiful return to the version of you that feels most alive.